Saw palmetto is native tree in West Indies and U.S. Being a tropical tree, we can find Saw palmetto almost in all warm climate. It is easily found in America, all the way from South Carolina to Florida region.
The tree can reach up to 10 ft with cluster like palm leaves reach to 2 ft and more. This bush has berries fruit with deep purple color when it is already ripe. From this berries, the extract Saw palmetto the healthy benefits come from.
With the scientific name of Serenoa repens, the healthy benefits of Saw palmetto have been renowned since centuries ago. Ancient people in America even have been using it to treat colds, migraine, and sore throats.
Nowadays, we can even see people using Saw palmetto as treatment for asthma or chronic bronchitis. Not to mention, it is also very useful in treating urinary tract disorders, boosts immune system, and increasing men fertility.
There are mainly flavonoids, sterols, sugar, and fatty acid inside the Saw palmetto berries available. From those healthy substances we can take advantage of Saw palmetto as health support to boost immune system, acts a natural anti-inflammation, and other healthy benefits as mentioned previously above.
In fact, Saw palmetto as supplement for prostate cancer has been familiar since recent few years. Another good use of saw palmetto supplement is to conduct urine quantity, improve sexual drive, and promote relaxation.
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5 Saw Palmetto Healthy Benefits
1. Acts as natural treatment for hair
As we get older, the body lacks testosterone hormone experience reduction and honor 5a-Dihydrotestosterone DHT has increased. That it results in hair loss due to the sensitivity of the hair follicle to DHT. More ranges occur in men who describe follicle reduction and produce a more sedentary life span and decreased hair production or hair loss. The saw health benefits for hair overcomes hair loss.
When the hair has a hair loss, other hair will grow again from the same follicle. High DHT hair growth will decreasing since Saw Palmetto function stopping the conversion of testosterone to DHT.
2. Acts as natural anti inflammation
the fruit of Saw palmetto has various properties as a herbal medicine. There are several functions of saw palmetto which are beneficial for the body. they are, maintaining prostate health, rand educing complaints of benign prostate enlargement.
Not to mention the health benefits of Saw palmetto helps to alleviate complaints of urinary incontinence. the Saw palmetto extracts as natural treatment for flu, asthma, headaches (migraine), stone kidney as well. furthermore, it can be used as daily nutrition as well.
Saw palmetto boost immune system as protection against infections from foreign Macromolecules. they are pathogen such viruses, bacteria, protozoa and parasites. It also plays a role in resistance to body proteins and other molecules.
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3.Maintaining the health of Testosterone hormone
Saw palmetto inhibits the conversion of testosterone to DHT, and the body can maintain its testosterone level. This helps with weight loss, strength management, response to pain, hair los ,increasing sex. Testosterone modesty in a fast-growing male that destroys acrobatic chronic fatigue and decreases well-being
There is a study about man and erectile dysfunction, low libido and fatigue. It’s metabolic status experienced dramatic increase in its amount of testosterone and had more energy, good nutrition and improved sexual function.
4. Act as a treatment to Benign Prostatic Hypertrophy (BPH)
A common form of prostate is Benign Prostatic Hyperplasia – or BPH. When a man gets older the prostate gland can become inflammation or rupture. The prostate then presses on the urethra causes difficulty in urinating which is causing bladder infection or stone bladder. BPH can also be caused by numbesr of conditions, such as hormone changes (such as excess estrogen), zinc deficiency and deteriorating blood vessels.
Saw palmetto the healthy benefits inhibits the increase of testosterone and reduces the multiplication of prostate cells and enlargement of the prostate. Other treatments for BPH, alpha blocking and 5-alpha-reductase inhibitors that cause these sexsual dysfunctions. Meanwhile, Saw palmetto is a natural supplement as one of the best source for naturally increasing testosterone and naturally increasing prostate health.
The conclusion is the healthy benefits of saw palmetto works well acts a natural treatment to a person with benign prostatic hypertrophy. Not to mention it can be a health nutrition supplement and well received by patients.
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5. Acts urological natural supports
Saw palmetto also supports the urology system in men who have benign prostatic hyperplasia. This is due to the interaction with receptors in the urinary tract which causes urinary dysfunction. Saw palmetto healthy benefits as natural treatment the urinary organs weakening. it is usually happen in parents or women who have menopause. The health benefits of Saw palmetto strengthens the urinary organs as well as natural remedy for kidney stone.
6. it avoids us from Prostate Cancer
Research has identified that saw palmetto is one of five alternative forms of treatment used for men who have prostate cancer problems. Palmetto serves as an inhibitor of 5-alpha reductase – which means that it slows the conversion of testosterone to DHT which blocks the enzyme and prevents its formation. From the results of the study, DHT is responsible for prostate enlargement that causes prostate cancer.
The study also found that health nutrition resource Saw palmetto inhibits the growth of prostate cancer cells and can destroy cells that are harmful to the human body. Not to mention, the Saw palmetto hinders the growth of prostate cancer.
Possible Side Effects of Saw Palmetto
Besides of Saw palmetto the healthy benefits, there are also side effects on it. Those side effects are abdominal pain, nausea, diarrhea, headaches, fatigue, rhinitis and decreased libido.
Pregnant and nursing women should not using since it affecting the hormonal condition. Hence, nursing and pregnant women should avoid on using saw palmetto at all.
In addition, women who use contraception pills, are not recommended to consume Saw palmetto. The use of saw palmetto along with birth control pills will reduce the effectiveness since it affecting hormonal balance.
Saw palmetto slows blood clotting. The use of saw palmetto along with other drugs can cause blood clots and increase the bleeding. There are several drugs that can slow blood clots, such as Ibuprofen, Dalteparin, Aspirin, Diclofenac, Naproxen and others. Hence avoid using the health benefits of Saw palmetto at the same time.
Stay healthy people.