healthy

Health Benefits of Kenikir Leaves - Kenikir (Cosmos caudatus) tree is a bush or annual plant which is commonly live in tropical area. This plant originally comes from South and also Central America and then brought to South East...
Health Benefits of Eucalyptus Oil - Eucalyptus is tropical tree, which commonly uses in ancient culture as traditional remedies. Even though, there still no scientific researches on how far is the health benefits of eucalyptus oil, it has been used...
Benefits of Swimming for Women Health - Swimming is one of many water sport, which is very good in health maintaining. It can be used to decrease the panic level, depression, and increasing the mood. Besides of shaping a healthy body,...
Obviously, the importance of good health nutrition is a vital necessity for all living things. Therefore, consuming bad nutrients three times each day will has the negative effects in our health. Functions of Vitamins and Nutrition Elements of vitamins play an...
ABS exercises to have Six pack Stomach - ABS is an abbreviation of abdomens or abdominal muscles. ABS Exercise means training the abdominal muscles that are located at the bottom of the chest and around the hips up. It covers...
Grass Jelly health benefits - Whats is Grass Jelly ?? Cincau, Camcau, CamCam, or Black grass(Cyclea Barbata)jelly is a traditional drinks/beverages that is made of Black grass(Cyclea Barbata)and it is easily found in various places, especially in the South...
Benefits of Periwinkle Plants For Health - This shrubs Vinca, Periwinkle, or Tapak dara(Catharanthus roseus)commonly grows wild but is also widely kept as ornamental plants in the house yard. The flower of vinca which is also known as the periwinkle...
Food Prohibited For Diabetes Patients - Dietary restrictions for diabetes, foods that you are maybe actually still coincidently eat some of them today, are every where all around us. Even though people actually aware that those foods are containing...
Natural cures for stress and anxiety - People having stress due to many reasons, and eventually people with stress can experience anxiety which is leading to depression. Anxiety means, people worry about something which are not happening yet. They tend...
Top 10 of The Natural Way to Cure Swelling - There are many things cause the feet and ankles became swollen or edema. For example that are caused by the obesity, high blood pressure, or the mother is pregnant. Edema...