benefits

There is one plant called the Mentha spicata. The plant contains many useful substances with medical advantages to use at our health support. Mentha spicata slightly similar to peppermint aroma. But if we look closer at it, there are...
Health Benefits of Buchu Essential Oil - In scientific world, we know that Buchu has two varieties renowned as Agosthoma/Barostoma betulina/crenulata. This native tree from South Africa possesses many useful substances especially in medical world. Those substances are commonly use...
Do you familiar with this Bear Brand milk? In certain countries, it has a brand named as "Bear Brand". Originally, it is Nestle which is renowned with quality produce this milk. The Bear brand milk possesses lots of useful substances,...
What is Cajuput Essential Oil? Before we talk about the benefits of Cajuput essential oil, you all have to know what is cajuput essential oil first. Cajuput essential oils obtained by extract form the leaves, twigs of the Cajuput tree....
Health benefits of Sit Up - Among any other work outs, sit up consider as one of the easiest to do. It can be done almost in anywhere, and at any time we wish. Well, don't be mistaken. If...
Benefits of Burdock  - In scientific name, burdock known as Arctium. We can find this perennial bush almost in anywhere in the world. It has a seed pod with sharp features that stick in fur or clothing. It turns...
health benefits of selenium - No one knows about selenium before the 19th century. In fact, it as an accident that makes this unique of selenium becomes familiar to us now. The selenium was founded in the precipitation of...
Benefits Marjoram Essential Oil - To get essential oil of Marjoram (Origanum majorana), all you have to do is extract the leaves of Marjoram using steam distillation. You can use both fresh or dried Marjoram leaves. This unique plant...
Health Benefits of Pumpkin Seeds - Pumpkin or Cucurbita pepo, is widely known as native culinary cuisine in Mexico, Central America. Not many people know that this fruit originally comes from European lands and not to mention the Russia. Other...
Benefits of Ginger Essential Oil - Ginger a.k.a Zingiber officinale has been known since years ago in many ancient societies. Its plant originally comes from Southern China and then spread out to Asia continent, West of Africa, and Caribbean.  this...