14 Benefits of Virgin Coconut Oil – Definitely a lot of you are already familiar, and often heard the name of Virgin coconut oil. Yes, Virgin coconut oil is one type of essential oil is widely used for the benefit of human health. Actually what is virgin coconut oil is that? Here are some brief explanations about Virgin coconut oil, to add your insight.
Virgin Coconut Oil What is it ??
Virgin coconut oil is one of the essential oil of processed products made from coconut. Yes, as the name suggests, virgin coconut oil is actually made from fresh coconut. Manufacture of virgin coconut oil usually uses fresh coconuts are processed by heating performed. When done warming up, then the coconut fruit will remove the oil essential, that often we know the name of this virgin coconut oil. It should be noted, too, the process of making pure virgin coconut oil is simply the process of heating the coconut fruit and without the use of a mixture as well as chemical additives at all. Therefore, Virgin coconut oil is one of the essential oils are healthiest.
Here is some advantages of Virgin coconut oil:
- Treatment is simple and not complicated
- No need adding extra ingredients additive
- Chemistry and also nutrients that will remain well preserved
- The production costs are economical and not too expensive
Virgin coconut oil that is so can be stored in a long time, which is about 12 months or a year, so it will not be damaged, the important thing is stored on site at room temperature. Virgin coconut oil itself was indeed a lot of benefits to our health. What are the benefits of virgin coconut oil? Here are some of them:
14 Top Benefits of Virgin Coconut Oil :
1. Characteristically antibiotics
Virgin coconut oil is one of the essential oils that have contents antibiotics that are good for our health. This makes this oil can help prevent and slow the process of protein synthesis of bacteria.
2. It was an anti-fungal
Virgin coconut oil also has good benefits as an anti-fungal and can kill the fungus in the body. usually fungus on the body can cause a variety of disorders, one of which is a disorder of the skin that cause by fungi, such as phlegm and water fleas.
3. Characteristically anti-bacterial
Virgin coconut oil can be one antidote bacterial the entry into the body that can cause various health problems and diseases.
4. Can removed measles virus and herpes
One of the other key benefits of virgin coconut oil is as a deterrent and also pebunuh virus in the body. It may actually help reduce the spread of the herpes virus and measles virus.
5. Can stimulate the immune system
The benefits of virgin coconut oil is good to help boost the immune system. This is because the virgin coconut oil is able to stimulate the immune system to become better again.
6. Increase metabolism
The immediate effect that occurs from increasing our immune system is able to help increase metabolism. The body’s metabolism is very important and necessary to help the body’s digestion and can also help burn fat accumulates in our body parts.
6. Can improve stamina
Virgin coconut oil is also believed to have benefits that are very important and also very good to help improve stamina. Especially for athletes, who require high stamina and is always awake.
8. Good for digestive health
Virgin coconut oil also has a very good benefit to help launch and also make your digestion better. Simply add Virgin coconut oil in your diet, coupled with the fiber, it will help your digestion.
9. Relieves stress on pancreas
The benefits of virgin coconut oil is as one of the essential oils that can help the performance of the pancreas, reducing the workload of the pancreas. The workload on the pancreas overload can cause the pancreas not functioning optimally.
10. Can prevent osteoporosis
In fact, virgin coconut oil also has benefits that are very good for your bone health. Virgin coconut oil can help to prevent osteoporosis symptoms and health problems there are other bone organs.
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11. Preventing the occurrence of inflammation
Virgin coconut oil is one of the essential oils that can prevent inflammation. When you have inflammation in body organs, then try to consume this oil. Virgin coconut essential oil able to overcome the inflammation that you experienced.
12. Optimizing the absorption of calcium and magnesium
This is what causes oil Virgin coconut is good for bone health. The benefits of virgin coconut oil can to help increase the absorption of calcium and magnesium are also optimally. Optimal absorption of calcium makes bone health be maintained better.
13. Preventing hypertension
You experience symptoms of hypertension high blood alias? then Virgin coconut oil is one of the solutions that you can use to lower your blood pressure back to normal.
14. Counteract free radicals
Virgin coconut oil also contains antioxidants that are good for the body. in the presence of antioxidants in the VCO, then it can help ward off free radicals, which can cause various health problems, such as cancer and premature aging.
15. Maintain the health of hair from dandruff
Not only for the health of organs and also the skin, Virgin coconut oil also excellent for maintaining the health of your hair. Virgin coconut oil can help care for the health of your hair, and is also able to prevent appearance of dandruff on your scalp.
16. Clean the area of skin injuries
You fell and injured? To avoid excessive infection and also to prevent injuries become worse, try to apply Virgin coconut oil iinto your skin area that wounds. By applying a VCO, it will help clean the wound and also accelerate wound healing.
17. Smooth skin
The next benefit of Virgin coconut oil able to remedy soften the skin. You just rub virgin coconut oil to part of your skin, and then you will get a very good properties separately soften your skin.
18. Prevent the effects of UV radiation
Still for healthy skin, Virgin coconut oil also able to protect the body from ultraviolet radiation that can cause various health problems, especially on the skin organ.
That’s the important benefits of Virgin Coconut oil for all of your health. Hopefully this article on the benefits of Virgin coconut oil can help increase your insight as well.