Benefits of Orange Essential Oil for Health – Do you like orange? Do you often eat orange? Good for you. According to some researches, the orange juice can be very useful t o our body. The Orange (Citrus sinensis) possesses lots of amazing substances for our health.
There are antiseptic, aphrodisiac, diuretic, antispasmodic, anti inflammation, and tonic available in Orange fruit. Not to mention it also has cholagogue, sedative, carminative, and anti depressant as well. All of those substances are ready at our disposal, by eating or consuming orange fruit regularly.
Another health benefits we can obtain from Orange fruit is the Orange essential oil. It is made of dried orange peels which is then processed with further advance method. The Orange essential oil is very good to relieve many health disorders, from the mild one to the acute .
The advance process of the dried orange peels called the cold compression. This process will reveal many of the orange substances such as the geranial, myrcene, alpha pinene,limonene, citronellal, neral, and linalool. Traditionally, you can make your own orange essential oil.
All you have to do is collect some of the orange peels, let it dry. After it is dry, you grind the peels and place it into a tightly covered stove. Pour some grain alcohol into it, mix it well, and the with the cover in its place, let it be for about two or three days.
Finally, you can strain the liquid to get your own Orange essential oil.
Good, now we know how to make our own essential oil of Orange. So what is it really for? Or what benefits of Orange essential oil can we get.
As the title, there are at least 11 health benefits of Orange essential oil we can achieve, by using or consuming the essential oil of Orange regularly. The oil of Orange will help you to have a better sleep, reduce the chance of getting spasms, enhance our immune system, and it also act as detoxification support. Not to mention, the Orange essential oil also promotes sexual drive and preventing us from getting early aging process, both in look and abilities.
There are various use of the Orange essential oil. Not only eleven as we can read above, the use of the essence oil of Orange widely known in many various aspects. Both in medicinal uses and industries, they use Orange oil as raw material to make soaps, anti aging products, creams, and body lotions.
Not to mention, the oil of Orange is also be able to make as deodorants, fresheners, and perfumes. On the other hand, food industries are also using the esst. Oil of Orange to make biscuits, beverages, and bakeries as flavors.
Meanwhile, traditionally, ancient cultures had been used the essential oil of Orange as important part in their life. They used to boil the Orange oil and inhale the steam just to enjoy the smell. People used to add oil of Orange as fragrance to their clothes, or use it as room refreshers.
Even, people nowadays gain the benefits of Orange essential oil for beauty by applying it on the skin with pimples. After all, there are ways of using the benefits of Orange essential oil for health as we know it.
As for your information, the health benefits of Orange essential oil will be greater sometimes when it is combined with another essential oil. There are Cloves, Ginger, Black pepper, Cinnamon, Sandal wood, and Frankincense essential oils, you can add with.
11 Health benefits of Orange essential oil;
1. Contains anti spasmodic substance
The substance of antispasmodic will alleviate you from spasms, coughs, muscles cramps, diarrhea, convulsions, and sometimes irritation.
2. Acts as natural sedative
Unlike modern artificial sedative substances which is bad in long term use, the oil of Orange will cost you less bad side effects. It even natural sedative you can use without have to worry about the dosage. Using the essential oil of Orange will ease your condition of anxiety , anger, depression, and nervous.
3. Use it as natural Aphrodisiac
Use the essential oil of Orange to cure and boost your libido. The oil of orange will eventually cure the sexual problems such as erectile function, frigidity, lack of sexual tension, and impotence.
4. Anti inflammation substance inside
Many things can be factors of inflammation. Whether it is internal cause or external, the health benefits of essential oil cures inflammation.
5. It is natural Cholagogue
For those who don’t know yet about the term of “Cholagogue”. It is the secretions from glands, both endocrine and exocrine. The benefit of Orange oil, is it will promote those glands to be more productive releasing the corresponding liquid as part of our body metabolism. The metabolism can be lactation, menstrual, digestive, bile, enzymes, and also hormones.
6. Natural antiseptic
The antiseptic protects our body whenever having cuts or wounds and stopping it from getting sepsis. Hence no more damage will be occur to the spoiled organs.
7. Acts natural antidepressant
The essential oil of Orange as anti depressant, by burn or boil it so it releases distinctive aroma. The oil of Orange happens to be one of the famous aromatherapy. The aromatherapy of Orange essential oil will bring relax, calm, and peaceful feeling. Not to mention, it will boost your mood and ease your heart pulse rate.
8. Possesses diuretic function
Beside removing your not useful gas, the Orange essential oil will also expel toxin out of our body system. The essential oil of Orange as diuretic will promote the toxin removing through the urine and bowel movements.
9. Natural tonic
The relation of a tonic to the body is quite similar to overhauling and servicing a vehicle. A tonic tones up every system that functions throughout the body, keeps the metabolic system in proper shape, contributes to strength, and boosts immunity.
10. Natural carminative source
Similar to the diuretic effect, the carminative means the essential oil of Orange able to remove overabundance gas inside the intestines. Eventually, it removes the bloated feeling on the stomach, which is sometimes the cause of chest pain and other organ failures.
11. Treatment support for Alzheimer’s disease
12. Natural insecticide
13. Other health benefits of Orange essential oil is for constipation, dermatitis, skin beauty, and dyspepsia.
There are no side effects of the Orange essential oil so far. However, ingesting too much of Orange oil may resulting in nausea, vomiting, and possible lost of appetite. This is because of the bitter taste of the large quantity of the orange essential oil use.
Aside of that, it is always a good move to do consults first to your own health primary care for further assistances.