The health benefits of Sea buckthorn oil comes from bush named also as Hippophea Rhamnoides which is also known as sandthorn. The sandthorn is a bush with long green leaves, and orange-ish small fruits. This bush is native plant in China, Mongolian, and Tibetan land, but later on there is prove that this plant is also can be found in Europe.
History proves that the use of Sea buckthorn healthy benefits as famous for a long time especially on the coast of European Asia and has existed in ancient records in Tibet since the Tang Dynasty in 617-907 which is called the “Holy Fruit of the Himalayas”.
In times of Greek the initial Sea Buckthorn was known as a healing remedy for horses through battle. But nowadays, it has now become a cure for various diseases. From the extraction of the fruits, there are so many health products we may found. It can be used in 7) dietary supplement, skin care and beauty products, and many others.
Healthy benefits of Sea Buckthorn Oil is a natural medicine in the form of oil. This oil is mentioned as an oil miracle considering the content that is rich in nutrients.
There are two kinds of Sea Buckthorn Oil. They are seed oil and fruit oil. Seed oil comes extracted from small nutrient-rich seeds extraction. Meanwhile, that yellow-orange and fruit oil is taken from fleshy pulp.
Sea Buckthorn healthy benefits provide good internal benefits for the body and as a daily supplement, besides Sea buckthorn can also be found in the form of tea, although it is less nutrient dense than in the form of oil. Sea buckthorn also has a variety of benefits for making juices, jellies, sauces and even used in the form of cosmetics or anti-aging creams.
Health nutrition test mentions that Sea Buckthorn oil containing many healthy nutrients needed by our body. Composition contained in a sea buckthorn is omega 7, omega 6s, omega 3, and omega 9, potassium, sodium, calcium, magnesium, iron and phosphorus which can provide faster results with premium quality.
According to health nutrition food, there are vitamin A , B1, B2, C, D, E, K and P, Carotenoids, Flavonoids, Amino Acids, and Phenols. Not to mention Folic Acid, organic Acids, and 20 mineral elements and also have fatty acids or palmitoleic acid. Those useful substances are useful in fighting heart disease and reduce the problem of diabetes.
So the healthy benefit of Sea Buckthorn oil is a perfect cure.
6 Sea Buckthorn Oil Healthy Benefits
1. Acts as skin natural treatment
Sea Buckthorn oil healthy benefit for skin is very useful to maintain the skin moisture. This is because the content of moisturizer in Sea Buckthorn is pretty high. It is pretty good to healing burns, acne prevention, dermatitis treatment, and disguise eczema and stretch marks. Moisten skin may avoids us from having dull skin color, scaly and unhealthy skin cells.
2. Acts as natural booster to immune system
There are lots of anti-oxidants in Sea Buckthorn oil which are very helpful in boosting body immunity. These antioxidants help in protecting the body from infections caused by bacteria, viruses and parasites. The healthy benefits of Sea Buckthorn potential antioxidant serves more than 24 hours compare to another fishes.
By improving body immune system, it is not easy for diseases to attack our body. Not only makes our body stronger, but it also buys our body sometimes to recover the body cells from damage. It is also stimulates our body to rejuvenate and renew our body cells.
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3. Prevents diabetes
In addition to immunity, Sea Buckthorn oil maintains blood sugar level in the blood. Not to mention, it helps regulating the blood sugar level to prevent diabetes. Research in the European Journal of Clinical Nutrition supports this function about the effects of Sea oil on insulin. Diabetes can lead to other dangerous diseases. It depends on how severe is the diabetic condition, a person can lose parts of their body before the diabetes turns to be lethal.
4. Acts as natural prevention of cardio vascular disorders
Heart attack is a deadly disease. The American Journal of Clinical Nutrition concludes that Sea Buckthorn oil protects the heart organ from such as unfortunate condition.
The Journal of Functional Food describes quality Sea Buckthorn oil reduces heart disease.
Eventually, heart diseases may lead to more severe condition ends with fatality.
5. Hinders us from fatigue
The health benefit of Sea Buckthorn handles adrenal fatigue tremendously with its Omega-7 content. It also has the ability to neutralize caffeine, sugar and helps our body to process foods. Besides that, Omega-7 in Sea Buckthorn oil can cure and help increase body energy.
Not to mention, the Sea Buckthorn provides us with Omega-3 which is very useful to our body. The use of Sea Buckthorn oil of course should combined with good and proper exercises, rests, and stress free condition. It is in fact good as health nutrition sports supplement.
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6. Acts as natural anti -carcinogen
The liver is the largest organ in the body which has many important roles including digesting and storing energy and removing toxins in the body. When liver function begins to decrease or the effect of aflatoxin in the liver decreases, it is easier for a person to have cancer.
Sea buckthorn oil acts as natural anti carcinogen with its so many kinds of useful nutrients and anti-inflammation. Those nutrients are a good way to help reduce cancer that develops in the liver from its function in liver cleansing.
Possible side effects of Sea Buckthorn Oil
Even though it is safe, the health benefits of Sea Buckthorn oil is not a good recommendation for pregnant and nursing women. Some of people with allergies may experience skin disorders while using this unique oil of Sea Buckthorn. Hence, pay attention to skin allergies, and do consults with our own medical care for further use.
There is substance inside this oil of Sea Buckthorn uniqueness that prevents blood clot. Hence, avoid using this oil while experiencing wounds, scars, or conducting surgery.
Stay healthy people.