16 Health Benefits of Caraway (Carum carvi) Essential Oil – Caraway in floral world is renowned as Carum carvi. It is a native plant from India which is famous as traditional since years ago. The Caraway as also known as Apium carvi is the source of the Caraway seeds.
As well all know, the Caraway seeds are the raw material for the essential oil of Caraway. Caraway is one of the familiar spices in the world. In fact, we can obtain the useful Caraway essential oil using the extraction process from the seeds.
The black Caraway oil benefits have been familiar since ancient times. In fact, the content of useful substances in the Caraway seeds have been found in many religious books. It is claimed to be able to cure so many diseases.
Useful substances inside the Caraway essential oil
There are lots of useful substances Caraway oil compositions we can identify. There are acetaldehyde, carvine, cumuninic aldehyde, furfurol, limonene, and many more. Hence, many communities, since traditional times use the health benefits of Caraway essential oil as their health support.
The use of Caraway and Peppermint oil is only one example on how flexible is the oil of Caraway. In fact, there are many other essential oil carriers we can mix with the Caraway essential oil. They are Camomile, Frankincense, Ginger, Coriander, Lavender, Orange, and Basil essential oil we can use as mixture.
Nowadays, we don’t have to be fussy to get the essential oil of Caraway and the benefits. In fact, we can easily find and buy Caraway oil capsules, via online.
Read Also: 10 Health Benefits of Ginger Essential Oil
Healthy effects of the Caraway essential oil
There are many health benefits of the Caraway seeds oil capsules we can have. Furthermore, there are lots of them such as expel toxin from our body system, and increasing the breast milk production.
Not to mention it is able to enhance the health of the cardio system, and improving the digestion system. There are lots more of the Caraway essential oil structure benefits for health to find out.
It also acts as anti histamine, carminative, insecticide, astringent, vermifuge, ememnagogue, aperitif, anti spasmodic, stimulant, expectorant, and tonic.
15 Health Benefits of Caraway essential oil
1. Stimulates the body system
Caraway Oil as body stimulant is able to warm, prepare, and enhance the body system to function properly. In fact, it covers almost all of the body system such as nervous, excretory, endocrine, and circulatory.
Not stopping at that, it is also help to cure anxiety, depression, and fatigue. As addition it is also able to stimulate brain and the body senses. In other words, it helps us to stay awake and alert, just like what coffee does.
2. Acts as body natural tonic
The health benefits of Caraway essential oil helps to enhance and increase the liver, heart, skin, muscles health. Not to mention, it is also able to fade wrinkles, postpone the early aging process, and maintaining the skin radiance.
The Caraway oil compositions of many healthy substances is also lift up our energy, and restore our health especially in recovery time.
3. Caraway oil for antiseptic & disinfectant
There are lots of artificial antiseptic and disinfectant available in the drug store out there. Instead of using them, choose to using the essential oil of Caraway as natural antiseptic and disinfectant is a good choice.
Caraway oil composition is very helpful to alleviate disorders in the respiratory, digestion, excretory, and urinary system. Not to mention it is also very helpful to fight against infection in the open wounds and ulcers. It is because the Caraway essential oil has the properties that are able to prevent fungi, bacteria, and microbes from growing.
4. It acts as powerful natural expectorant
Suffering from uncut coughs or colds is very annoying. It is not only makes unable to do our activities properly, but it also affecting people around us, especially the under ages.
Caraway structure naturally makes it very helpful to be used as natural expectorant and decongestant. It’ll ease and alleviate congestion due to colds and coughs in our nose. Not to mention it is actually also a powerful expectorant which is able to relief coughs and colds.
All we have to do is simply inhale the unique fragrance of the Caraway essential oil, or take it with honey or warm water internally. It will soothe our respiratory system, as well as removes mucus stuck in it. Furthermore, it will provide relieves inflammation in the respiratory system as soon as possible.
5. Alleviates disorders from allergies
Coughs are not always bad thing. It is our body reaction for foreign matters going inside our body through respiratory and digestion system. It is also our body reaction from getting irritated from allergens.
However, unstoppable coughs could be very annoying and painful. Caraway essential oil as natural anti-histamine is very useful to help us alleviate our body reaction to allergies. It is very helpful during the change of seasons, when our body is vulnerable to such nuisance.
6. Natural insects & worms repellent
Hygiene life style very determine on how health is our life. Many diseases are coming from hygiene problems. Among those diseases, some of them are because of hassle insects and worms.
The use of Caraway essential oil as natural insects and worms repellent is very helpful to avoid such misfortune. Many insects and worms are happy to live in our surrounding which is not hygiene enough. In fact, some of them live beneath our very skin.
Caraway essential oil may help us to kill those insects and intestine worms in our body. Hence, it is able to get rid of such diseases, especially in under age kids which are not possessing as strong as adults’ health. Not to mention, Caraway oil as natural as anti insecticide and vermifuge is safe without any reported side effects.
7. Alleviates digestive disorders
Have you often experience stomachache? It is indeed very annoying and painful. Using a tablespoon of Caraway essential oil for stomach disorders is very helpful. Combine it with a glass of warm water and a pinch of salt to alleviate digestion system disorders.
Using Caraway oil will stimulate our intestine to produce more gastric juice and keep our digestion system stay healthy. It may avoid us from getting ulcers, indigestion, stomach infections, and promotes a healthy digestion process.
8. Acts as natural appetizer
Buying Caraway Oil amazon is pretty as simple as we log in into that shopping website. It turns out that the Caraway oil is also acts as natural aperitif. It means we can use the oil of Caraway and peppermint oil to increase and restore our lack of appetite.
It is very important for those who long to gain more body weight. Furthermore, it is even promotes our bowel movements and regulate the defecating process.
9. Removes excessive gas from the stomach
Have you ever feel bloated on your stomach? Well, now you can alleviate it by using the benefits of Caraway essential oil for health. Take a few amount of the
Caraway oil mixed with warm water to get rid that excessive gas inside of our intestines. It will give us immediate effect and relieve us from useless gas. This effect is known as the Caraway oil as carminative.
10. Expel useless liquid from our body
Our daily metabolism leave residual matters, just like machines. Those residual matters are no longer useful to our body. They can be in solid form and also liquid. Naturally, our body has its own unique and exquisite way to remove those residual matters.
However, sometimes, it is just need a push to make it work eagerly. Caraway essential oil function as natural diuretic in another best option to choose. It stimulates the process of urination, sweating, and defecation, both in the frequency and quantity.
As the process of removing useless matters out of our body runs normally, our body is able to avoid bad condition and diseases. Those are kidney stones, excessive fat (obesity), overly blood pressure, high level of cholesterol, cardiac disorders, etc.
Furthermore, it will not put you in troublesome to use this unique oil as options diuretic substances. The Caraway seed oil capsules are available on the market, as well as online shops.
11. Promotes a healthier cardio system
Other than having healthy life style, including doing the cardio exercises, we can obtain healthy condition using the Caraway essential oil for cardiac health.
The oil of Caraway is able to stimulate stronger heart’s muscles, avoid us from blood low pressure, steady the heart pace, and many others. Not to mention Caraway oil is also able to lower the cholesterol level as well as maintain the heart organ to stay healthy.
12. Increases breast milk production
Breast feeding mothers need to eat and drink proper foods and beverages to optimize the breast milk production. One of those good supports is the Caraway essential oil galactogogue function. It helps breast feeding mothers to increase the breast milk production, both in quality and quantity.
One of the ways to take Caraway essential oil is by combining it with honey. Caraway Oil with honey is perfect match to support mothers in breast feeding their babies. Furthermore, according to research, the Caraway oil possess substances which are able to prevent flatulence and indigestion at use.
13. Promotes a healthy menstruation cycle
Normal girl at their puberty ages will experience menstrual cycle. However, many of them have problems with this natural course. Caraway Oil for menstrual cycle obstruction is well known since years ago.
It will help women to have regular menstruation and alleviate the annoying feelings that come along the process. Furthermore, the oil of Caraway emenagogue effect for post menopause syndrome is another good function to put in use.
14. Stimulates better nerves control
Spasms happen due for several reasons. Many things could trigger spasms, even simple thing like hiccups, coughs, and even moaning can cause muscular spasms.
The use of Caraway oil is able to alleviate all kinds of spasms. It hinders the release of certain enzyme in our body to prevent the muscular contraction as the first sign of spasms.
15. Help in the healing process from internal diseases
As we mention above, we can put to use the Caraway essential oil for internal diseases treatment. We can use it to treat cold, fatigue, nausea, coughs, nervous disorders, heart condition, vomiting, impotency, and many others. Not to mention, it is also very helpful to help us curing hypertension, insomnia, diarrhea, etc.
16. Caraway essential oil for beauty care
Despite of Caraway health benefits, we can also use it to maintain our beauty, especially in maintaining the skin radiant. It will help us to brighten and unblemished skin. Not to mention it is also prevent us from getting genitals condition, arthritis, vision disorders, rheumatism, warts, rashes, and backache.
It cures as well as leprosy, hair loss, acne and even toothache. Furthermore, Caraway has been used as fragrances in many beauty products such as soaps, perfumes, and many others.
As many other health support, we suggest that you should do consult with your own physician for further use of Caraway essential oil.
One thing you should aware in the first place is whether you have allergy to this unique Caraway Oil or not.
Uses a small dap at your skin to find out your skin reaction before using at larger amount.
Stay healthy and smart.