15 Benefits of Fruit cherry (Muntingia calabura) For Health

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15 Benefits of Fruit cherry (Muntingia calabura) To Health – Fruit cherry or other names belonging to the family of small-sized fruit that tastes sweet. Young cherry fruit and a light green color will change to a bright red when the fruit is ripe. In Indonesia, cherry fruit has many names. Call it cherry, baleci, Keres, and keresen.

Cherry plant itself can grow anywhere so-called wild plant or tree. But despite the wild, in the fruit stored a tremendous benefit. The 15 cherry fruit for health benefits, among others:

  1. Treat gout
  2. Cure diabetes
  3. Relieve flu symptoms
  4. Seizures or stiff in the digestive tract due to gastritis and diarrhea
  5. As antibacterial or antiseptic
  6. Lowering high blood pressure
  7. Lowering cholesterol levels in the blood
  8. Cope with infection
  9. Anti-tumor
  10. Increase endurance so it does not get sick
  11. Relieves headache
  12. Killer microbes
  13. The water content in the fruit cherry can restore the skin’s natural moisture so that the skin will continue to look fresh
  14. Prevent and cure cough
  15. Overcoming inflammation
15 Benefits of Fruit cherry (Muntingia calabura) For Health
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also see : 10 Health Benefits of Dayak garlic

Benefits cherry leaves

Cherry fruit plants not only beneficial in the fruit section. Cherry plant leaves is equally efficacious with cherry fruit. Cherry plant leaves can be made into tea that is very nutritious for health.

How to make it quite difficult, simply by drying the leaves of cherry and brewed with hot water. The hot water that had to be changed as the water clear tea in general. Please drink twice a day to lower high blood pressure, those who suffer from hypertension.

Cherry fruit processing

Cherry fruit can be consumed directly. Cherry fruit can also be processed into a fresh cherry fruit syrup. How to make it quite easy. Prepare the necessary materials such as:

  • Cherry ripe fruit
  • Cinnamon
  • Sugar
  • Salt
  • vanilla

Do not forget to prepare the tools necessary to make cherry fruit syrup (syrup bottles to pack), filter, pan, pounder, and a bucket.

Then how to make something like this:

  1. Ripe cherry fruit Rinse with clean water flowing
  2. Separate the skin and flesh of the fruit cherry. No easy way to separate the skin and flesh of the fruit cherry, by pounding it first and then boiled.
  3. When the cherry fruit was boiled, add sugar, salt, cinnamon, and vanilla. Comparison between sugar and cherry fruit is 2: 1
  4. After boiling, strain through a colander so the water and separate waste.
  5. Once cool, pour the boiled water into the bottle cherry fruit and close tightly.
  6. Cherry fruit syrup was already finished and ready to be made as a fresh drink or used as a topping for cakes and other desert.
15 Benefits of Fruit cherry (Muntingia calabura) For Health
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also see : 9 Durian Fruit Benefits For Health In Nutritional Content

Benefits of Fruit cherry fruit

Cherry plant can be found anywhere. cherry trees are found on the side streets, next to your home, in the fields, and so forth. Cherry is easily grown anywhere. No wonder if we really easy to find. One cherry tree cherry fruit usually overgrown lot. Although every day ripe cherry fruit continues to be picked, the fruit will not be exhausted because it is a young cherry fruit growing fast so fast cherry fruit ripening

Cherry tree can grow up to 6 meters. It turns cherry plant can not only be found in Indonesia, but also in other countries like the United Kingdom, Costa Rica, Cambodia, Vietnam, Thailand, Mexico, and India.